A 12-week program with Vinnie Lopez
Clarity first. Then a life that runs on it.
Twelve weeks of weekly video modules and six live 1:1 sessions, plus honest journaling and meditation — for people who want real, tangible change and to experience more out of the life they already have.
The next twelve-week program starts in January.Already enrolled? Sign in
All twelve weeks · 6 live 1:1 sessions · A video module every week
What's inside
A structure strong enough to hold the uncomfortable parts.
A video module every week
Twelve short videos, one for each week, so the teaching lands in Vinnie's own voice — alongside the practice, the reflection and 36 journal prompts that go where small talk can't.
Six live 1:1 sessions
Six sessions with Vinnie spaced across the twelve weeks, with what you want to work on waiting for him before you arrive.
Journaling that works
Prompted, private writing that builds a record of the change — so you can see it happening instead of hoping it did.
Meditations & the toolkit
Eight guided meditations, and interactive Values, Qualities and Well-Formed Outcome exercises modelled on the work Vinnie is certified in.
The arc
Twelve weeks, three movements.
Every week opens with a video module and its own lessons, prompts and meditation. Six live 1:1 sessions with Vinnie sit across the twelve weeks.
Phase 1
Clarity & Direction
Get honest about where you are, elicit the values that actually run your life, and set an outcome worth twelve weeks of your attention.
- 01
Designing the Outcome
A well-formed outcome
- 02
What Actually Matters
Values, elicited from your own life
1:1 session 1 of 6
- 03
The Honest Inventory
Where you actually are
- 04
Your Direction, Mapped
From insight to a moving plan
1:1 session 2 of 6
Phase 2
Breaking Through
Map the pattern that keeps repeating, meet what you've kept out of sight, and change the belief underneath it.
- 05
Name the Loop
How the pattern actually works
- 06
Meeting What You Hide
Shadow work, gently
1:1 session 3 of 6
- 07
Where the Story Came From
The roots of self-concept
- 08
Rewriting the Story
Reframe and release
1:1 session 4 of 6
Phase 3
Identity & Self-Concept
Become the person for whom the new life is ordinary, bank the evidence, and build the rhythm that keeps it.
- 09
Identity Level Change
Becoming the person, not fixing the behaviour
- 10
Evidence and Embodiment
Confidence as a byproduct
1:1 session 5 of 6
- 11
Standards and Boundaries
Living from the new identity
- 12
Integration
Making it yours for good
1:1 session 6 of 6
Your coach
Vinnie Lopez
Master NLP Practitioner & Shadow Work Facilitator
Vinnie didn't come to this work from the outside of it. He grew up in one of the worst home environments you can grow up in, and it took him where that road usually leads: prison. What changed wasn't a lucky break. He decided to become someone different, and then did the slower, harder work of actually becoming it. Today he's a successful entrepreneur, a coach to top-level MMA fighters, and fourteen years married.
That's why the work isn't theoretical. Vinnie works with people who are done managing their life and ready to change its terms. His practice sits at the meeting point of three disciplines: the precision of NLP, the honesty of shadow work, and the identity-level change of Self Concept coaching, which he is certified in through Damon Cart.
In twelve weeks you'll do real work. You'll name the pattern that keeps repeating, trace the belief underneath it, and rebuild the self-concept that has been quietly setting your ceiling. You won't be handed a script for someone else's life. You'll leave with your own.
Your next twelve weeks are a decision, not a discovery.
Enrollment opens in January, and Vinnie only takes a handful of 1:1 clients at a time. Join the waitlist and we'll email you the moment it opens.
The full twelve weeks, all six sessions included